FAQ
Questions About Therapy
Do you take insurance? What insurance plans are accepted?
Yes, most major insurance plans accepted in California, Colorado, Nebraska and Texas. Insurances include Aetna, Anthem, BCBS of Texas, BCBS of Nebraska, Blue Shield of CA, Carelon, Cigna, Decent, Evry, Lucent, MHN, Optum, Oxford UnitedHealthCare-Optum, and more. Please contact me directly for Tricare (CA only) and VA Community Care Network CCN (NE only).
How long is a therapy session? How often do I attend therapy?
Each session is approximately 55 minutes. Sessions are weekly, twice a month or in some cases, monthly. Frequency is dependent on each person’s unique needs.
What can I expect in my first session?
The first session is a time to talk about why you are coming to therapy and what you would like to address over the course of your sessions. We will discuss your past, current life and future plans.
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